Keto Philly Cheesesteak Roll: Craving the iconic taste of a Philly Cheesesteak but watching your carbs? You’re in the right place! Imagine sinking your teeth into a warm, cheesy, and savory roll, bursting with tender steak and perfectly melted provolone – all while staying true to your keto lifestyle. This isn’t just a dream; it’s a delicious reality.

The original Philly Cheesesteak, a culinary emblem of Philadelphia, has humble beginnings. Legend has it that in the 1930s, a hot dog vendor decided to grill some beef and put it on a roll. A passing cab driver suggested adding cheese, and the rest, as they say, is history! While the traditional version is undeniably delicious, it’s not exactly keto-friendly. That’s where our recipe shines.

People adore Philly Cheesesteaks for their satisfying combination of textures and flavors. The juicy, thinly sliced steak, the gooey cheese, and the soft roll create a symphony of deliciousness in every bite. But what if you could enjoy all that without the guilt? Our Keto Philly Cheesesteak Roll recipe delivers the same incredible taste and texture, but with a fraction of the carbs. It’s the perfect solution for anyone following a ketogenic diet who wants to indulge in a classic comfort food. Get ready to experience the best of both worlds – flavor and health!

Ingredients:

For the “Bread” (Fathead Dough):

1 3/4 cups (170g) shredded mozzarella cheese
2 ounces (56g) cream cheese, softened
1 large egg, beaten
1/4 cup almond flour
1 teaspoon baking powder
1/2 teaspoon garlic powder (optional)
1/4 teaspoon salt

For the Cheesesteak Filling:

1 pound thinly sliced steak (ribeye or sirloin work best)
1 tablespoon olive oil
1 medium onion, thinly sliced
1 green bell pepper, thinly sliced
4 ounces sliced mushrooms (optional)
4 slices provolone cheese (or cheese of your choice)
Salt and pepper to taste
1/2 teaspoon garlic powder
1/4 teaspoon onion powder

Optional Toppings:

Mayonnaise (keto-friendly)
Mustard (keto-friendly)
Hot sauce
Pickled jalapenos

Preparing the Fathead Dough “Bread”:

Melt the Cheeses: In a microwave-safe bowl, combine the shredded mozzarella cheese and softened cream cheese. Microwave in 30-second intervals, stirring in between, until the cheeses are completely melted and smooth. This usually takes about 1-2 minutes. Be careful not to overheat the cheese, as it can become rubbery.
Combine Wet and Dry Ingredients: Once the cheese is melted, add the beaten egg to the bowl and mix well until fully incorporated. Then, add the almond flour, baking powder, garlic powder (if using), and salt.
Knead the Dough: Using a spatula or your hands (be careful, it might be hot!), knead the dough until all the ingredients are well combined and form a smooth, pliable ball. The dough will be a bit sticky, but that’s okay. If it’s too sticky to handle, you can lightly wet your hands with water or oil.
Shape the Dough: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. Divide the dough in half. On the parchment paper, shape each half into a long, thin roll, about 8-10 inches long and 2-3 inches wide. You can use your hands or a rolling pin to flatten and shape the dough. Make sure the rolls are evenly thick to ensure even baking.
Bake the “Bread”: Bake the fathead dough rolls in the preheated oven for 12-15 minutes, or until they are golden brown and firm to the touch. Keep a close eye on them, as they can burn easily.
Cool the Rolls: Once the rolls are baked, remove them from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. This will help them firm up and prevent them from becoming soggy.

Preparing the Cheesesteak Filling:

Prepare the Steak: If your steak isn’t already thinly sliced, you’ll need to slice it. The thinner the better! Partially freezing the steak for about 30 minutes can make it easier to slice thinly. You can also ask your butcher to slice it for you.
Sauté the Vegetables: Heat the olive oil in a large skillet or griddle over medium-high heat. Add the sliced onions and bell peppers (and mushrooms, if using) to the skillet and sauté until they are softened and slightly caramelized, about 5-7 minutes. Season with salt, pepper, garlic powder, and onion powder. Remove the vegetables from the skillet and set aside.
Cook the Steak: Add the thinly sliced steak to the same skillet and cook over medium-high heat, stirring frequently, until it is cooked through and browned. This should only take a few minutes, as the steak is thinly sliced. Be careful not to overcrowd the skillet, as this will lower the temperature and cause the steak to steam instead of sear. If necessary, cook the steak in batches. Season with salt and pepper to taste.
Combine Steak and Vegetables: Once the steak is cooked, add the sautéed onions, bell peppers, and mushrooms back to the skillet and mix well with the steak.
Melt the Cheese: Reduce the heat to low. Arrange the provolone cheese slices over the steak and vegetable mixture. Cover the skillet with a lid and let the cheese melt completely, about 1-2 minutes. If you don’t have a lid, you can add a tablespoon of water to the skillet and quickly cover it to create steam that will help melt the cheese.

Assembling the Keto Philly Cheesesteak Rolls:

Slice the Rolls: Carefully slice each fathead dough roll lengthwise, creating a top and bottom half, just like you would with a regular hoagie roll.
Fill the Rolls: Spoon the cheesesteak filling generously into each roll, dividing it evenly between the two rolls.
Add Toppings (Optional): Add your favorite toppings, such as keto-friendly mayonnaise, mustard, hot sauce, or pickled jalapenos.
Serve Immediately: Serve the Keto Philly Cheesesteak Rolls immediately while they are still warm and the cheese is melted and gooey. Enjoy!

Tips and Variations:

Cheese Variations: Feel free to use your favorite cheese instead of provolone. Cheddar, mozzarella, or even a cheese sauce would be delicious.
Vegetable Variations: You can add other vegetables to the filling, such as jalapenos, banana peppers, or spinach.
Meat Variations: While ribeye or sirloin are traditional, you can also use other cuts of beef, such as flank steak or skirt steak. You could even use ground beef in a pinch.
Spice it Up: Add a pinch of red pepper flakes to the filling for a little extra heat.
Make it Ahead: You can prepare the cheesesteak filling ahead of time and store it in the refrigerator for up to 3 days. Simply reheat it before assembling the rolls. The fathead dough is best made fresh, but you can prepare it a few hours in advance and store it in the refrigerator until ready to bake.
Broiling for Extra Meltiness: After assembling the cheesesteak rolls, you can place them under the broiler for a minute or two to get the cheese extra melty and bubbly. Just be sure to watch them closely to prevent burning.
Garlic Butter Boost: Before filling the rolls, brush the inside of each roll with garlic butter for an extra layer of flavor. Simply melt some butter with minced garlic and brush it on.
Add a Creamy Sauce: Consider adding a creamy sauce to the filling, such as a keto-friendly Alfredo sauce or a horseradish cream sauce.
Double the Recipe: This recipe can easily be doubled or tripled to feed a crowd.

Nutritional Information (Approximate, per roll):

Please note that the nutritional information is an estimate and may vary depending on the specific ingredients used.

Calories: Approximately 600-700
Net Carbs: Approximately 5-7 grams
Protein: Approximately 40-50 grams
Fat: Approximately 40-50 grams

Enjoy your delicious and keto-friendly Philly Cheesesteak Rolls!

Conclusion:

And there you have it! Our Keto Philly Cheesesteak Roll is more than just a recipe; it’s a flavor explosion that proves you don’t have to sacrifice taste when embracing a low-carb lifestyle. I truly believe this recipe is a must-try for anyone craving that classic Philly cheesesteak experience without the guilt. The combination of tender, thinly sliced steak, perfectly melted cheese, and those sautéed peppers and onions, all nestled in a keto-friendly roll, is simply irresistible. It’s a satisfying and delicious meal that will quickly become a staple in your keto repertoire. But why is this particular recipe so special? It’s all about the balance. We’ve carefully selected ingredients that deliver maximum flavor while keeping the carb count incredibly low. The result is a dish that’s both indulgent and healthy, allowing you to enjoy your favorite comfort food without derailing your dietary goals. Plus, it’s surprisingly easy to make! The steps are straightforward, and the entire process takes less than 30 minutes, making it perfect for a quick weeknight dinner or a satisfying weekend lunch. Serving Suggestions and Variations: The possibilities are endless when it comes to customizing your Keto Philly Cheesesteak Roll. For a spicier kick, add a pinch of red pepper flakes to the steak while it’s cooking or incorporate some sliced jalapeños into the pepper and onion mixture. If you’re a fan of mushrooms, sauté them alongside the peppers and onions for an extra layer of earthy flavor. Consider serving your Keto Philly Cheesesteak Roll with a side of creamy coleslaw or a crisp green salad for a complete and balanced meal. For a truly decadent experience, try topping it with a dollop of sour cream or a drizzle of keto-friendly ranch dressing. You can also experiment with different types of cheese. While provolone is the traditional choice, feel free to substitute it with mozzarella, cheddar, or even pepper jack for a bolder flavor. Another great variation is to ditch the roll altogether and serve the cheesesteak filling over a bed of cauliflower rice or zucchini noodles for an even lower-carb option. This is a fantastic way to enjoy all the flavors of the Philly cheesesteak without any bread at all. You could even use bell peppers as a “boat” to hold the filling for a colorful and delicious presentation. Don’t be afraid to get creative and experiment with different ingredients and flavors to create your own unique version of the Keto Philly Cheesesteak Roll. The most important thing is to have fun and enjoy the process! I’m so excited for you to try this recipe and experience the deliciousness for yourself. I’m confident that you’ll love it as much as I do. So, gather your ingredients, fire up your skillet, and get ready to create a culinary masterpiece that will tantalize your taste buds and leave you feeling satisfied and energized. Now, it’s your turn! I encourage you to give this Keto Philly Cheesesteak Roll recipe a try and let me know what you think. Share your photos and comments on social media using [Your Hashtag] – I can’t wait to see your creations! What variations did you try? What were your favorite toppings? Did you serve it with anything special? Your feedback is invaluable and helps me continue to create delicious and satisfying keto-friendly recipes that you’ll love. Happy cooking! Print