Cheesy Garlic Chicken Wraps: Prepare to meet your new favorite weeknight dinner! Imagine tender, juicy chicken bursting with garlicky goodness, smothered in melted cheese, and all snuggled up in a warm, soft tortilla. Sounds divine, right? This isn’t just a meal; it’s an experience – a symphony of flavors and textures that will have your taste buds singing.

While the exact origins of the chicken wrap are somewhat modern, the concept of wrapping savory fillings in flatbreads dates back centuries across various cultures. From Middle Eastern shawarma to Mexican burritos, the idea of portable, delicious meals wrapped in bread is a global phenomenon. Our Cheesy Garlic Chicken Wraps take inspiration from these traditions, adding a distinctly American twist with the generous use of cheese and a bold garlic flavor.

What makes these wraps so irresistible? It’s the perfect combination of comfort and convenience. They’re incredibly easy to make, requiring minimal prep time and readily available ingredients. The creamy, cheesy filling contrasts beautifully with the savory chicken and the soft tortilla, creating a satisfying and well-balanced meal. Plus, they’re endlessly customizable! Add your favorite veggies, a drizzle of hot sauce, or a dollop of sour cream to make them your own. Get ready to discover why everyone is raving about these delightful Cheesy Garlic Chicken Wraps!

Ingredients:

1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon Italian seasoning
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste
8 large flour tortillas
1 cup shredded mozzarella cheese
1/2 cup shredded cheddar cheese
1/4 cup grated Parmesan cheese
1/4 cup butter, melted
1 clove garlic, minced (for garlic butter)
2 tablespoons chopped fresh parsley (optional, for garnish)
Your favorite dipping sauce (ranch, marinara, etc.)

Preparing the Chicken:

First, let’s get our chicken ready. In a large bowl, combine the cubed chicken breasts with olive oil, minced garlic, Italian seasoning, paprika, red pepper flakes (if using), salt, and pepper. Make sure the chicken is evenly coated with all the spices. I like to use my hands to really massage the flavors in.
Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes. This allows the chicken to absorb all those delicious flavors, making it even more tasty! If you have more time, you can marinate it for up to 2 hours.
While the chicken is marinating, you can prepare the cheese mixture and the garlic butter. This will save you time later on.

Cooking the Chicken:

Now, it’s time to cook the chicken. Heat a large skillet over medium-high heat. Once the skillet is hot, add the marinated chicken in a single layer. Be careful not to overcrowd the pan, as this will cause the chicken to steam instead of sear. If necessary, cook the chicken in batches.
Cook the chicken for about 5-7 minutes per side, or until it is cooked through and no longer pink inside. The internal temperature should reach 165°F (74°C). Use a meat thermometer to ensure accuracy.
Remove the cooked chicken from the skillet and set it aside.

Preparing the Garlic Butter:

In a small bowl, combine the melted butter and minced garlic. Mix well until the garlic is evenly distributed throughout the butter. This garlic butter will add a wonderful flavor to the tortillas.

Assembling the Wraps:

Lay out the flour tortillas on a clean work surface.
Brush each tortilla with a generous amount of garlic butter. This will help to crisp up the tortillas and add a delicious garlic flavor.
Sprinkle a mixture of mozzarella, cheddar, and Parmesan cheese evenly over each tortilla. Don’t be shy with the cheese! The more cheese, the better!
Top the cheese with the cooked chicken. Distribute the chicken evenly over the cheese.
Fold in the sides of the tortilla, then tightly roll it up from the bottom. Make sure the wrap is snug so that the filling doesn’t fall out.

Cooking the Wraps:

Heat a large skillet or griddle over medium heat.
Place the assembled wraps in the skillet, seam-side down. Cook for about 2-3 minutes per side, or until the tortillas are golden brown and crispy, and the cheese is melted and gooey.
If the wraps are browning too quickly, reduce the heat to medium-low. You want to make sure the cheese is fully melted without burning the tortillas.
Remove the cooked wraps from the skillet and let them cool slightly before cutting them in half.

Serving and Enjoying:

Cut each wrap in half diagonally. This makes them easier to handle and eat.
Garnish with chopped fresh parsley, if desired.
Serve immediately with your favorite dipping sauce, such as ranch dressing, marinara sauce, or a creamy garlic dip.
These cheesy garlic chicken wraps are perfect for a quick and easy lunch, dinner, or snack. They are also great for parties and gatherings.

Tips and Variations:

Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce to the chicken marinade for an extra kick.
Add veggies: Include some chopped vegetables, such as bell peppers, onions, or mushrooms, to the chicken mixture for added flavor and nutrients. Sauté the vegetables before adding them to the chicken.
Use different cheeses: Experiment with different types of cheese, such as provolone, Monterey Jack, or pepper jack, to create your own unique flavor combination.
Make it vegetarian: Substitute the chicken with black beans, chickpeas, or tofu for a vegetarian option.
Grill the wraps: Instead of cooking the wraps in a skillet, you can grill them for a smoky flavor. Grill over medium heat for about 2-3 minutes per side, or until the tortillas are golden brown and crispy.
Bake the wraps: Preheat your oven to 375°F (190°C). Place the assembled wraps on a baking sheet and bake for 10-12 minutes, or until the tortillas are golden brown and the cheese is melted.
Make ahead: You can assemble the wraps ahead of time and store them in the refrigerator until you are ready to cook them. Just add a few extra minutes to the cooking time to ensure they are heated through.
Freezing: These wraps can be frozen for later. Wrap each cooked wrap individually in plastic wrap, then place them in a freezer bag. They can be stored in the freezer for up to 2 months. To reheat, thaw in the refrigerator overnight, then bake in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through. You can also microwave them, but the tortillas may not be as crispy.

Detailed Ingredient Notes:

Chicken Breasts: I prefer using boneless, skinless chicken breasts because they are easy to work with and cook quickly. However, you can also use chicken thighs if you prefer. Just make sure to remove the skin and bones before cubing them.
Olive Oil: Olive oil is used to help the spices adhere to the chicken and to prevent it from sticking to the skillet. You can also use other types of oil, such as vegetable oil or canola oil.
Garlic: Freshly minced garlic is always best, but you can also use garlic powder if you don’t have fresh garlic on hand. Use about 1/2 teaspoon of garlic powder for every 2 cloves of fresh garlic.
Italian Seasoning: Italian seasoning is a blend of dried herbs, such as oregano, basil, rosemary, and thyme. You can find it in most grocery stores. If you don’t have Italian seasoning, you can make your own by combining equal parts of each of these herbs.
Paprika: Paprika adds a smoky flavor and a vibrant color to the chicken. You can use regular paprika or smoked paprika, depending on your preference.
Red Pepper Flakes: Red pepper flakes add a touch of heat to the chicken. If you don’t like spicy food, you can omit them.
Salt and Pepper: Salt and pepper are essential for seasoning the chicken. Use kosher salt or sea salt for the best flavor.
Flour Tortillas: Large flour tortillas are used to wrap the chicken and cheese. You can use regular flour tortillas or whole wheat tortillas.
Mozzarella Cheese: Mozzarella cheese is a mild, melty cheese that is perfect for these wraps. You can use shredded mozzarella cheese or fresh mozzarella cheese.
Cheddar Cheese: Cheddar cheese adds a sharp, tangy flavor to the wraps. You can use shredded cheddar cheese or block cheddar cheese.
Parmesan Cheese: Parmesan cheese adds a salty, nutty flavor to the wraps. You can use grated Parmesan cheese or shredded Parmesan cheese.
Butter: Butter is used to make the garlic butter, which adds a rich, savory flavor to the tortillas. You can use salted butter or unsalted butter.
Parsley: Fresh parsley is used as a garnish to add a pop of color and a fresh flavor to the wraps. You can use Italian parsley or curly parsley.

Serving Suggestions:

Serve these cheesy garlic chicken wraps with a side salad for a complete meal.
Pair them with a bowl of soup for a cozy and comforting lunch or dinner.
Offer a variety of dipping sauces, such as ranch dressing, marinara sauce, honey mustard, or barbecue sauce.
Cut the wraps into smaller pieces and serve them as appetizers at a party.
Pack them in a lunchbox for a delicious and satisfying midday meal.
Conclusion:
This isn’t just another recipe; it’s a flavor explosion waiting to happen! These Cheesy Garlic Chicken Wraps are a guaranteed crowd-pleaser, offering a delightful combination of savory chicken, creamy cheese, and that irresistible garlic punch, all nestled in a warm, comforting wrap. Trust me, once you take that first bite, you’ll understand why I’m so excited to share this with you. But why is this a must-try? Well, beyond the incredible taste, it’s the sheer versatility and ease of preparation. We’re talking about a meal that’s perfect for a quick weeknight dinner, a fun lunch, or even a satisfying snack. It’s also incredibly adaptable to your own preferences and dietary needs. Think about it: you can easily swap out the chicken for shredded turkey or even chickpeas for a vegetarian option. Experiment with different cheeses – pepper jack for a spicy kick, provolone for a milder flavor, or even a sprinkle of feta for a tangy twist. And don’t even get me started on the vegetables! Add some sautéed bell peppers and onions for extra sweetness, some spinach for added nutrients, or even some sliced tomatoes for a burst of freshness. The possibilities are truly endless!
Serving Suggestions and Variations
For a complete meal, serve these wraps with a side of crispy sweet potato fries, a refreshing salad, or even a simple bowl of tomato soup. If you’re feeling adventurous, try grilling the wraps for a few minutes on each side to create a crispy, golden-brown exterior. This adds a wonderful textural contrast to the soft filling. Another fantastic variation is to use different types of wraps. Whole wheat tortillas add a nutty flavor and extra fiber, while spinach tortillas provide a vibrant color and subtle earthy taste. You could even use lettuce wraps for a lighter, low-carb option. And let’s not forget about the dipping sauces! A creamy ranch dressing, a tangy barbecue sauce, or even a spicy sriracha mayo would all complement the flavors of these wraps beautifully. Don’t be afraid to get creative and experiment with different combinations until you find your perfect match.
Ready to Get Cooking?
I truly believe that these Cheesy Garlic Chicken Wraps will become a staple in your kitchen. They’re quick, easy, delicious, and endlessly customizable. What more could you ask for? So, what are you waiting for? Gather your ingredients, put on your apron, and get ready to create some culinary magic! I’m confident that you’ll love this recipe as much as I do.
Share Your Creations!
I’m so excited for you to try this recipe and experience the deliciousness for yourself. Once you’ve made your own batch of these amazing wraps, I’d love to hear about it! Share your photos and stories with me in the comments below. Let me know what variations you tried, what dipping sauces you used, and what your family and friends thought. Your feedback is invaluable, and it helps me to continue creating recipes that you’ll love. Happy cooking, and enjoy your Cheesy Garlic Chicken Wraps! I can’t wait to see what you create! Print
Cheesy Garlic Chicken Wraps: The Ultimate Recipe for a Quick & Delicious Meal
- Total Time: This vibrant and flavorful Mediterranean Quinoa Salad is packed with fresh vegetables, herbs, and a zesty lemon vinaigrette. It’s a healthy and delicious meal perfect for lunch, dinner, or a potluck.
- Yield: This vibrant and flavorful Mediterranean Quinoa Salad is packed with fresh vegetables, herbs, and a zesty lemon vinaigrette. It’s a healthy and delicious meal perfect for lunch, dinner, or a side dish.
Print Recipe

Pin Recipe

Description

Loading…

Ingredients

This vibrant and flavorful Mediterranean Quinoa Salad is packed with fresh vegetables, herbs, and a zesty lemon vinaigrette. It’s a healthy and delicious meal or side dish that’s easy to customize.

Instructions

Fluffy, buttery brioche French toast baked to golden perfection in a rich custard. Top with fresh berries and a dusting of powdered sugar for an elegant breakfast or brunch.

Notes

Creamy, flavorful Alfredo sauce coats perfectly cooked fettuccine pasta. A simple yet satisfying dish ready in minutes.
- Prep Time: Appetizing gourmet recipe with hyperrealistic details and sharp focus. Bright, natural daylight illuminates the textures against a soft bokeh background.
- Cook Time: Creamy, cheesy, and comforting chicken Alfredo pasta made in one pot for easy cleanup. Perfect for a quick weeknight dinner!
Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Cheesy Garlic Chicken Wraps: The Ultimate Recipe for a Quick & Delicious Meal