Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe

Sausage Egg Cheese Roll-Ups are the perfect breakfast solution for those busy mornings when you crave something delicious yet quick to prepare. Imagine waking up to the enticing aroma of savory sausage, fluffy scrambled eggs, and melted cheese all wrapped up in a warm tortilla. This delightful dish not only satisfies your taste buds but also provides a convenient way to fuel your day.

Originating from the classic breakfast burrito, Sausage Egg Cheese Roll-Ups have become a beloved staple in many households. Their versatility allows for endless variations, making them a favorite among families and meal preppers alike. People adore this dish for its perfect balance of flavors and textures—the crispy sausage, creamy cheese, and soft eggs create a harmonious bite that is both comforting and satisfying. Plus, they can be made ahead of time and easily reheated, making them an ideal choice for those on the go. Join me as we dive into this scrumptious recipe that will surely become a morning favorite in your home!

Ingredients:

• 6 large eggs
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup shredded cheddar cheese
• 1 cup cooked sausage, crumbled (you can use breakfast sausage or any preferred type)
• 1 tablespoon olive oil or butter (for cooking)
• 6 large flour tortillas (10-inch size works best)
• Optional: salsa or hot sauce for serving

Preparing the Egg Mixture

1. In a large mixing bowl, crack the 6 large eggs. I like to use a whisk for this part, as it helps to incorporate air into the eggs, making them fluffy.
2. Add 1/4 cup of milk to the eggs. This will help to create a creamier texture. You can use whole milk, skim milk, or even a non-dairy alternative if you prefer.
3. Season the mixture with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Feel free to adjust the seasoning to your taste. I sometimes add a pinch of garlic powder or onion powder for extra flavor.
4. Whisk everything together until the mixture is well combined and slightly frothy. This should take about 1-2 minutes.

Cooking the Sausage

1. If you haven’t already cooked your sausage, now is the time to do so. In a skillet over medium heat, add the crumbled sausage. If you’re using pre-cooked sausage, just heat it through until it’s warm.
2. Cook the sausage for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through. If you’re using raw sausage, make sure it reaches an internal temperature of 160°F (70°C).
3. Once cooked, remove the sausage from the skillet and set it aside on a plate lined with paper towels to absorb any excess grease.

Cooking the Eggs

1. In the same skillet, add 1 tablespoon of olive oil or butter over medium heat. This will add flavor and prevent the eggs from sticking.
2. Once the oil is hot or the butter is melted, pour in the egg mixture. Allow it to sit for a few seconds before stirring, which helps to form curds.
3. Using a spatula, gently stir the eggs, pushing them from the edges toward the center. Continue to cook for about 3-5 minutes, or until the eggs are just set but still slightly runny. Remember, they will continue to cook a bit after you remove them from the heat.
4. Once the eggs are cooked to your liking, remove the skillet from the heat and stir in the cooked sausage and 1 cup of shredded cheddar cheese. The residual heat will melt the cheese beautifully.

Assembling the Roll-Ups

1. Now it’s time to assemble our roll-ups! Start by laying out a large flour tortilla on a clean surface or plate.
2. Spoon a generous amount of the egg, sausage, and cheese mixture onto the center of the tortilla. I usually aim for about 1/3 to 1/2 cup, depending on how hearty I want the roll-up to be.
3. Fold the sides of the tortilla inwards over the filling, then roll it up from the bottom to the top, tucking in the sides as you go to create a neat package. This helps to keep all the delicious filling inside.
4. Repeat this process with the remaining tortillas and filling. You should be able to make about 6 roll-ups with this recipe.

Cooking the Roll-Ups

1. In the same skillet (or a clean one if you prefer), add a little more olive oil or butter over medium heat.
2. Once the oil is hot, place the roll-ups seam side down in the skillet. This will help to seal them and give them a nice golden color.
3. Cook the roll-ups for about 2-3 minutes on each side, or until they are golden brown and crispy. You may need to do this in batches, depending on the size of

   Conclusion:

   In summary, these Sausage Egg Cheese Roll-Ups are an absolute must-try for anyone looking to elevate their breakfast game or whip up a quick and satisfying snack. The combination of savory sausage, fluffy eggs, and gooey cheese wrapped in a warm tortilla creates a delightful flavor explosion that is sure to please both kids and adults alike. Plus, they are incredibly versatile! You can easily customize them by adding your favorite veggies, swapping out the sausage for bacon or turkey, or even experimenting with different types of cheese to suit your taste. I encourage you to give this recipe a go and make it your own. Whether you enjoy them fresh off the skillet or pack them for a busy day ahead, these roll-ups are perfect for any occasion. Don’t forget to share your experience with friends and family, and let them know how much you loved these Sausage Egg Cheese Roll-Ups! I can’t wait to hear about your variations and any creative twists you come up with. Happy cooking! Print

   Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe

   

   Print Recipe

   These delicious breakfast roll-ups are filled with fluffy scrambled eggs, savory sausage, and melted cheddar cheese, all wrapped in a warm flour tortilla. Perfect for a hearty breakfast or brunch, they can be customized with your favorite ingredients and served with salsa or hot sauce for an extra kick!

   • Author: Maria
   • Prep Time: 15 minutes
   • Cook Time: 20 minutes
   • Total Time: 35 minutes
   • Yield: 6 roll-ups

   Ingredients

   • Flour tortillas
   • Eggs
   • Cooked sausage
   • Cheddar cheese
   • Optional salsa
   • Optional hot sauce

   Instructions

   1. Once cooked, remove the roll-ups from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
   2. Serve warm with optional salsa or hot sauce on the side for dipping.

   Notes

   • Feel free to customize the filling by adding vegetables like bell peppers, onions, or spinach.
   • These roll-ups can be made ahead of time and stored in the refrigerator for a quick breakfast option. Just reheat in a skillet or microwave before serving.
   • For a spicier kick, consider using spicy sausage or adding jalapeños to the egg mixture.