Honey BBQ Chicken Strips: A Deliciously Easy Recipe for Family Dinners

Honey BBQ Chicken Strips are a delightful fusion of sweet and savory that never fails to impress. As someone who has always been captivated by the art of cooking, I find that these chicken strips are not just a meal; they are an experience. Originating from the heart of American cuisine, this dish has become a staple at backyard barbecues and family gatherings, bringing people together with its irresistible flavor. The combination of tender chicken, coated in a sticky honey BBQ glaze, creates a mouthwatering texture that is both crunchy and juicy.

What I love most about Honey BBQ Chicken Strips is their versatility. They can be served as a main dish, a party appetizer, or even a quick weeknight dinner. The balance of sweetness from the honey and the smoky undertones of the BBQ sauce makes every bite a celebration of taste. Plus, they are incredibly easy to prepare, making them a favorite among busy families and home cooks alike. Join me as we dive into this delicious recipe that is sure to become a beloved addition to your culinary repertoire!

Ingredients:

• 1 pound of boneless, skinless chicken breasts
• 1 cup of all-purpose flour
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• 1 teaspoon of smoked paprika
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 2 large eggs
• 1 cup of breadcrumbs (preferably panko for extra crunch)
• 1/2 cup of honey
• 1/2 cup of BBQ sauce (your favorite brand)
• 1 tablespoon of olive oil
• Fresh parsley for garnish (optional)

Preparing the Chicken

1. Start by rinsing the chicken breasts under cold water. Pat them dry with paper towels to remove excess moisture. This step is crucial as it helps the coating stick better. 2. Next, slice the chicken breasts into strips. Aim for uniform sizes, about 1 inch wide, so they cook evenly. You can also use a meat mallet to pound them slightly for a more tender bite. 3. In a large bowl, combine the flour, garlic powder, onion powder, smoked paprika, salt, and black pepper. This will be your seasoned flour mixture that adds flavor to the chicken.

Preparing the Breading Station

4. In a separate bowl, crack the two large eggs and whisk them until they are well combined. This will act as the binding agent for the breadcrumbs. 5. In another bowl, place the breadcrumbs. If you want to add a little extra flavor, you can mix in some additional spices or herbs at this stage.

Breading the Chicken Strips

6. Take each chicken strip and first coat it in the seasoned flour mixture. Make sure to shake off any excess flour. 7. Next, dip the floured chicken strip into the egg mixture, ensuring it is fully coated. 8. Finally, roll the chicken strip in the breadcrumbs, pressing gently to ensure the breadcrumbs adhere well. Repeat this process for all the chicken strips.

Cooking the Chicken Strips

9. Preheat your oven to 400°F (200°C). While the oven is heating, you can prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil. 10. Arrange the breaded chicken strips on the prepared baking sheet in a single layer. Make sure they are not touching each other to allow for even cooking. 11. Drizzle a tablespoon of olive oil over the chicken strips. This will help them achieve a golden-brown color and add a bit of richness. 12. Bake the chicken strips in the preheated oven for about 20-25 minutes, flipping them halfway through. You want them to be golden brown and cooked through, reaching an internal temperature of 165°F (75°C).

Preparing the Honey BBQ Sauce

13. While the chicken is baking, it’s time to prepare the honey BBQ sauce. In a small saucepan, combine the honey and BBQ sauce over medium heat. 14. Stir the mixture continuously until it is well combined and heated through. This should take about 3-5 minutes. If you like a bit of heat, you can add a dash of cayenne pepper or some hot sauce to the mix. 15. Once the sauce is heated, remove it from the heat and set it aside. You can adjust the sweetness or tanginess by adding more honey or BBQ sauce according to your taste.

Coating the Chicken Strips

16. Once the chicken strips are done baking, remove them from the oven and let them cool for a couple of minutes. This will help them firm up a bit. 17. In a large mixing bowl, add the baked chicken strips and pour the honey BBQ sauce over them. Toss gently to coat each strip evenly with the sauce. You can also use a brush to apply the sauce if you prefer a lighter coating.

Serving the Honey BBQ Chicken Strips

18. Transfer the coated chicken strips to a serving platter. If you want to make it look extra special, you can garnish with freshly chopped parsley. 19. Serve the honey BBQ chicken strips warm with your favorite dipping sauces on the side. Some great options include ranch dressing, extra BBQ sauce, or even a spicy aioli. 20. Enjoy your delicious homemade honey BBQ chicken strips with friends and family! They make for a perfect appetizer, snack, or even a main dish when paired with sides like coleslaw or fries.

Conclusion:

In summary, these Honey BBQ Chicken Strips are an absolute must-try for anyone looking to elevate their weeknight dinners or impress guests at a gathering. The combination of sweet honey and smoky BBQ flavors creates a mouthwatering experience that is hard to resist. Plus, they are incredibly easy to make, allowing you to whip up a delicious meal in no time. For serving suggestions, consider pairing these chicken strips with a side of crispy coleslaw or a fresh garden salad to balance the sweetness. You can also serve them with a variety of dipping sauces, such as ranch or blue cheese, for an extra layer of flavor. If you’re feeling adventurous, try adding some spices to the honey BBQ sauce for a spicy kick, or even marinating the chicken overnight for deeper flavor penetration. I encourage you to give this recipe a try and share your experience with friends and family. Whether you’re enjoying them as a snack, a main dish, or even as part of a fun game day spread, I promise these Honey BBQ Chicken Strips will be a hit. Don’t forget to let me know how they turn out for you! Happy cooking! Print

Honey BBQ Chicken Strips: A Deliciously Easy Recipe for Family Dinners

Print Recipe

These Honey BBQ Chicken Strips are crispy and flavorful, perfect for any occasion. Coated in a seasoned breadcrumb mixture and baked to golden perfection, they are tossed in a sweet and tangy honey BBQ sauce that will keep everyone coming back for more!

• Author: Maria
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 1 pound of boneless, skinless chicken breasts
• 1 cup of all-purpose flour
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• 1 teaspoon of smoked paprika
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 2 large eggs
• 1 cup of breadcrumbs (preferably panko for extra crunch)
• 1/2 cup of honey
• 1/2 cup of BBQ sauce (your favorite brand)
• 1 tablespoon of olive oil
• Fresh parsley for garnish (optional)

Instructions

1. Rinse the chicken breasts under cold water and pat them dry with paper towels.
2. Slice the chicken breasts into strips, about 1 inch wide.
3. In a large bowl, combine the flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
4. In a separate bowl, whisk the two large eggs until well combined.
5. Place the breadcrumbs in another bowl.
6. Coat each chicken strip in the seasoned flour mixture, shaking off excess flour.
7. Dip the floured chicken strip into the egg mixture, ensuring it is fully coated.
8. Roll the chicken strip in the breadcrumbs, pressing gently to adhere. Repeat for all strips.
9. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or olive oil.
10. Arrange the breaded chicken strips on the baking sheet in a single layer, ensuring they are not touching.
11. Drizzle a tablespoon of olive oil over the chicken strips.
12. Bake for 20-25 minutes, flipping halfway through, until golden brown and cooked through (internal temperature of 165°F/75°C).
13. In a small saucepan, combine honey and BBQ sauce over medium heat, stirring until well combined and heated through (3-5 minutes).
14. Remove the sauce from heat and set aside.
15. Once the chicken strips are done, let them cool for a couple of minutes.
16. In a large mixing bowl, add the baked chicken strips and pour the honey BBQ sauce over them. Toss gently to coat.
17. Transfer the coated chicken strips to a serving platter and garnish with freshly chopped parsley if desired.
18. Serve warm with your favorite dipping sauces on the side.

Notes

• For extra flavor, consider adding spices or herbs to the breadcrumbs.
• Adjust the sweetness of the sauce by adding more honey or BBQ sauce to taste.
• These chicken strips pair well with sides like coleslaw or fries.