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Healthy Chocolate Peanut Butter Smoothie

Thick, chocolaty, and nutty with no refined sugar — this smoothie tastes like a dessert but fuels you like a breakfast! Perfect for a quick energy boost or post-workout treat.

Ingredients

Scale
  • 1 ripe banana (preferably frozen)

  • 1 tbsp natural peanut butter (or almond butter)

  • 1 tbsp unsweetened cocoa powder

  • 1/2 cup Greek yogurt (plain or vanilla)

  • 3/4 cup unsweetened almond milk (or milk of choice)

  • 12 tsp honey or maple syrup (optional)

  • 1/4 tsp vanilla extract

  • A handful of ice cubes (for extra thickness)

  • Optional: 1 tbsp chia seeds or ground flaxseed for fiber

  • Optional: 1 scoop chocolate protein powder for a boost

Instructions

  1. Add all ingredients to a blender.

  2. Blend on high until smooth and creamy.

  3. Taste and adjust sweetness or thickness as needed (add more milk to thin or ice to thicken).

Notes

Pour into a glass and enjoy immediately.
Top with a sprinkle of cocoa, peanut butter drizzle, or cacao nibs if you’re feeling fancy!