🫓 Oatmeal Yogurt Flatbread – Soft, Simple & Super Nourishing! 💪🌾
This 3-ingredient flatbread is made with just oats, yogurt, and a pinch of salt — no yeast, no rising, no fuss. It’s soft, flexible, and perfect for wraps, dipping, or as a wholesome side to your favorite curries and soups.
- Prep Time: 15 min
- Cook Time: 20 min
- Total Time: 35 minutes
- Yield: 4
Ingredients
(Makes 4–6 flatbreads)
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1 cup rolled oats (or oat flour)
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1 cup plain Greek yogurt (or any thick yogurt)
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1/2 teaspoon salt
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Optional:
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1/2 tsp baking powder (for fluffier texture)
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Herbs, garlic powder, or spices for flavor
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Instructions
🔄 1. Make oat flour (if needed):
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Blend rolled oats in a food processor or blender until you get a fine flour.
🥣 2. Make the dough:
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In a bowl, mix together the oat flour, yogurt, and salt (plus baking powder or spices if using).
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Stir until a dough forms — it’ll be slightly sticky, but workable.
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If it’s too wet, add a spoonful of oat flour. If it’s too dry, a bit more yogurt.
✋ 3. Shape the flatbreads:
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Divide the dough into 4–6 balls.
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Roll each out between two sheets of parchment paper or with lightly floured hands to about 1/4 inch thick.
🔥 4. Cook:
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Heat a nonstick skillet or griddle over medium heat.
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Cook each flatbread for 2–3 minutes per side, or until golden spots appear and it puffs slightly.
Notes
✔️ Add chopped herbs (like parsley, cilantro, or dill) or spices (like cumin or za’atar) for variety.
✔️ Brush with olive oil or garlic butter after cooking for an extra flavor kick.
✔️ Want it crispy? Cook a bit longer on lower heat or toast it in the oven.