This 3-ingredient flatbread is made with just oats, yogurt, and a pinch of salt — no yeast, no rising, no fuss. It’s soft, flexible, and perfect for wraps, dipping, or as a wholesome side to your favorite curries and soups.
Ingredients:
(Makes 4–6 flatbreads)
- 1 cup rolled oats (or oat flour)
- 1 cup plain Greek yogurt (or any thick yogurt)
- 1/2 teaspoon salt
- Optional:
- 1/2 tsp baking powder (for fluffier texture)
- Herbs, garlic powder, or spices for flavor
Instructions:
🔄 1. Make oat flour (if needed):
- Blend rolled oats in a food processor or blender until you get a fine flour.
🥣 2. Make the dough:
- In a bowl, mix together the oat flour, yogurt, and salt (plus baking powder or spices if using).
- Stir until a dough forms — it’ll be slightly sticky, but workable.
- If it’s too wet, add a spoonful of oat flour. If it’s too dry, a bit more yogurt.
✋ 3. Shape the flatbreads:
- Divide the dough into 4–6 balls.
- Roll each out between two sheets of parchment paper or with lightly floured hands to about 1/4 inch thick.
🔥 4. Cook:
- Heat a nonstick skillet or griddle over medium heat.
- Cook each flatbread for 2–3 minutes per side, or until golden spots appear and it puffs slightly.
Tips & Flavor Boosts:
✔️ Add chopped herbs (like parsley, cilantro, or dill) or spices (like cumin or za’atar) for variety.
✔️ Brush with olive oil or garlic butter after cooking for an extra flavor kick.
✔️ Want it crispy? Cook a bit longer on lower heat or toast it in the oven.
Serving Ideas:
- Wraps or gyros
- Dips like hummus or tzatziki
- Breakfast base with eggs & avocado
- Side for soups, curries, or salads
Wholesome, quick, and endlessly flexible – oatmeal yogurt flatbread is the healthy staple you didn’t know you needed! 🌿🫓 Want a vegan version too?
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🫓 Oatmeal Yogurt Flatbread – Soft, Simple & Super Nourishing! 💪🌾
- Total Time: 35 minutes
- Yield: 4
Description
This 3-ingredient flatbread is made with just oats, yogurt, and a pinch of salt — no yeast, no rising, no fuss. It’s soft, flexible, and perfect for wraps, dipping, or as a wholesome side to your favorite curries and soups.
Ingredients
(Makes 4–6 flatbreads)
-
1 cup rolled oats (or oat flour)
-
1 cup plain Greek yogurt (or any thick yogurt)
-
1/2 teaspoon salt
-
Optional:
-
1/2 tsp baking powder (for fluffier texture)
-
Herbs, garlic powder, or spices for flavor
-
Instructions
🔄 1. Make oat flour (if needed):
-
Blend rolled oats in a food processor or blender until you get a fine flour.
🥣 2. Make the dough:
-
In a bowl, mix together the oat flour, yogurt, and salt (plus baking powder or spices if using).
-
Stir until a dough forms — it’ll be slightly sticky, but workable.
-
If it’s too wet, add a spoonful of oat flour. If it’s too dry, a bit more yogurt.
✋ 3. Shape the flatbreads:
-
Divide the dough into 4–6 balls.
-
Roll each out between two sheets of parchment paper or with lightly floured hands to about 1/4 inch thick.
🔥 4. Cook:
-
Heat a nonstick skillet or griddle over medium heat.
-
Cook each flatbread for 2–3 minutes per side, or until golden spots appear and it puffs slightly.
Notes
✔️ Add chopped herbs (like parsley, cilantro, or dill) or spices (like cumin or za’atar) for variety.
✔️ Brush with olive oil or garlic butter after cooking for an extra flavor kick.
✔️ Want it crispy? Cook a bit longer on lower heat or toast it in the oven.
- Prep Time: 15 min
- Cook Time: 20 min
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