When it comes to comfort food, few dishes are as satisfying as a hearty, flavorful Onion Meatloaf. This classic recipe is packed with savory goodness and caramelized onion flavor in every bite. Whether it’s a weeknight dinner or a cozy family meal, this dish is sure to please everyone at the table. Plus, it’s easy to customize to your taste and makes for amazing leftovers.
Let’s break it down step by step so you can create the perfect onion meatloaf at home!
Ingredients for Onion Meatloaf
1. Ground Beef (2 pounds)
The base of the meatloaf. Use an 80/20 mix for the perfect balance of flavor and moisture. You can substitute ground turkey or a beef/pork mix if desired.
2. Onions (1 large, finely diced)
Onions bring sweetness, moisture, and depth of flavor to the meatloaf. Dice them finely so they distribute evenly throughout the loaf.
3. Breadcrumbs (1 cup)
Breadcrumbs bind the meatloaf together and give it structure. Panko or plain breadcrumbs both work well.
4. Milk (½ cup)
Milk softens the breadcrumbs and keeps the meatloaf moist and tender. For a dairy-free option, use unsweetened almond or oat milk.
5. Eggs (2 large)
Eggs act as a binder, holding all the ingredients together.
6. Ketchup (½ cup, divided)
Adds sweetness and tang. Half is mixed into the meatloaf, and the rest is spread on top for that signature glaze.
7. Worcestershire Sauce (2 tablespoons)
This adds a rich, umami flavor to the meat mixture.
8. Garlic Powder (1 teaspoon)
A touch of garlic enhances the overall flavor profile.
9. Salt and Pepper (1 teaspoon each)
Season to taste—proper seasoning is the key to a flavorful meatloaf.
10. Brown Sugar (2 tablespoons, optional for glaze)
Mix it with ketchup to create a sweet and tangy glaze.
How to Make Onion Meatloaf
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper for easy cleanup.
Step 2: Sauté the Onions
In a small skillet, heat a drizzle of oil over medium heat. Sauté the diced onions until they’re soft and slightly caramelized, about 5-7 minutes. Let them cool slightly before adding them to the meat mixture.
Step 3: Mix the Ingredients
In a large bowl, combine the ground beef, breadcrumbs, milk, eggs, half of the ketchup, Worcestershire sauce, sautéed onions, garlic powder, salt, and pepper. Use your hands or a spoon to mix everything gently until just combined—don’t overmix, or the meatloaf may turn out dense.
Step 4: Shape the Meatloaf
Transfer the mixture to your prepared baking sheet or loaf pan. Shape it into a loaf, ensuring it’s compact but not too tightly packed.
Step 5: Add the Glaze
In a small bowl, mix the remaining ketchup with the brown sugar (if using). Spread this glaze evenly over the top of the meatloaf for that signature sweet and tangy flavor.
Step 6: Bake the Meatloaf
Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (71°C). If you notice the top browning too quickly, cover it loosely with foil.
Step 7: Rest and Serve
Let the meatloaf rest for 10 minutes before slicing. This helps the juices redistribute, ensuring a moist and tender texture. Serve with your favorite sides, like mashed potatoes or roasted vegetables.
Equipment Needed
- Mixing Bowl: For combining the meatloaf ingredients.
- Loaf Pan or Baking Sheet: A loaf pan gives the meatloaf a classic shape, but a baking sheet works if you prefer a free-form loaf.
- Skillet: For sautéing the onions.
- Thermometer: Ensures the meatloaf is cooked to a safe temperature.
Frequently Asked Questions
Can I make this meatloaf ahead of time?
Yes! You can assemble the meatloaf and store it in the fridge (covered) for up to 24 hours before baking. Just let it sit at room temperature for 20 minutes before putting it in the oven.
What can I use instead of breadcrumbs?
Crushed crackers, rolled oats, or even almond flour work as substitutes for breadcrumbs. Adjust the amount slightly depending on the texture.
Can I freeze meatloaf?
Absolutely! Wrap the uncooked meatloaf tightly in plastic wrap and foil, then freeze for up to 3 months. When ready to bake, thaw it in the fridge overnight and bake as directed. You can also freeze cooked leftovers for up to 2 months.
How do I prevent my meatloaf from falling apart?
The key is to use enough binding ingredients (like eggs and breadcrumbs) and to mix gently. Overmixing can make the meatloaf dense and prone to crumbling.
Can I add vegetables to the meatloaf?
Yes! Finely diced bell peppers, grated carrots, or zucchini can be mixed in for extra moisture and nutrition. Just make sure to sauté them first to avoid excess liquid.
Is there a way to make this meatloaf healthier?
You can use leaner ground meat (like ground turkey or chicken), substitute milk with unsweetened almond milk, and use whole-grain breadcrumbs. Adding veggies like grated zucchini can also lighten it up.
What should I serve with onion meatloaf?
Mashed potatoes, roasted veggies, green beans, or a fresh salad all pair wonderfully with this dish. Don’t forget a little extra ketchup or gravy on the side!
Conclusion
This Onion Meatloaf is the ultimate comfort food—a savory, flavorful dish that’s easy to make and perfect for sharing with loved ones. The caramelized onions, tangy glaze, and tender texture come together for a meal that’s sure to become a favorite in your household.
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